Maria Rogvin 30:00 row
5,903
Meters
30:00.0
Time
2:32.4
Pace
318
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 141 |
March 12, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,903 | 2:32.4 | 99 | 639 | 27 | 146 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 27 | 142 |
| 12:00.0 | 1,191 | 2:31.1 | 101 | 648 | 27 | 144 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 643 | 28 | 149 |
| 24:00.0 | 1,163 | 2:34.7 | 94 | 624 | 27 | 142 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 28 | 154 |
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Workout Graph
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