Maria Rogvin 30:00 row
6,020
Meters
30:00.0
Time
2:29.5
Pace
330
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 143 |
March 19, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,020 | 2:29.5 | 105 | 660 | 27 | 146 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 27 | 143 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 669 | 27 | 143 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 592 | 26 | 137 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 28 | 149 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 711 | 28 | 159 |
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Workout Graph
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