Marcel Vissering 10000m row
10,000
Meters
39:32.7
Time
1:58.6
Pace
683
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 135 |
September 29, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:32.7 | 10,000 | 1:58.6 | 210 | 1036 | 683 | 24 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1031 | 68 | 24 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1027 | 68 | 24 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1024 | 68 | 24 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1027 | 68 | 24 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 1026 | 68 | 24 |
| 3:57.4 | 6,000 | 1:58.7 | 209 | 1031 | 68 | 25 |
| 3:58.4 | 7,000 | 1:59.2 | 207 | 1026 | 68 | 24 |
| 3:57.9 | 8,000 | 1:58.9 | 208 | 1029 | 68 | 24 |
| 3:56.2 | 9,000 | 1:58.1 | 212 | 1036 | 68 | 25 |
| 3:51.5 | 10,000 | 1:55.7 | 226 | 1104 | 71 | 25 |
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Workout Graph
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