Becky Ruppel 6500m row
6,500
Meters
41:08.7
Time
3:09.9
Pace
335
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 770 |
| Drag Factor | 128 |
April 08, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.7 | 6,500 | 3:09.9 | 51 | 475 | 18 |
| 7:11.5 | 1,300 | 2:45.9 | 77 | 563 | 21 |
| 7:10.1 | 2,600 | 2:45.4 | 77 | 566 | 21 |
| 7:31.2 | 3,900 | 2:53.5 | 67 | 530 | 20 |
| 10:12.4 | 5,200 | 3:55.5 | 27 | 392 | 15 |
| 9:03.4 | 6,500 | 3:29.0 | 38 | 431 | 17 |
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Workout Graph
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