Becky Ruppel 15:34 row
3,107
Meters
15:34.7
Time
2:30.4
Pace
167
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 116 |
June 20, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.7 | 3,107 | 2:30.4 | 103 | 653 | 20 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 20 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 21 |
| 15:34.7 | 109 | 2:39.1 | 87 | 598 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.