Becky Ruppel 17:51 row
3,204
Meters
17:51.1
Time
2:47.1
Pace
165
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 371 |
| Drag Factor | 115 |
October 02, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:51.1 | 3,204 | 2:47.1 | 75 | 557 | 165 | 20 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 20 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 21 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 21 |
| 17:51.0 | 489 | 2:54.8 | 65 | 525 | 25 | 20 |
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Workout Graph
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