Becky Ruppel 11:06 row
1,936
Meters
11:06.8
Time
2:52.2
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 126 |
November 06, 2025 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.8 | 1,936 | 2:52.2 | 69 | 535 | 21 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 22 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 21 |
| 11:06.7 | 190 | 2:55.5 | 65 | 522 | 21 |
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Workout Graph
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