Becky Ruppel 31:53 row
5,891
Meters
31:53.6
Time
2:42.4
Pace
312
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 125 |
November 08, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.6 | 5,891 | 2:42.4 | 82 | 581 | 312 | 21 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 50 | 21 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 21 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 50 | 22 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 49 | 21 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 21 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 22 |
| 31:53.5 | 330 | 2:51.9 | 69 | 536 | 17 | 21 |
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Workout Graph
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