Becky Ruppel 18:14 row
3,435
Meters
18:14.3
Time
2:39.2
Pace
184
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 126 |
November 10, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.3 | 3,435 | 2:39.2 | 87 | 598 | 21 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 22 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 21 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 20 |
| 18:14.2 | 595 | 2:43.1 | 81 | 577 | 21 |
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