Becky Ruppel 15:55 row
3,069
Meters
15:55.7
Time
2:35.7
Pace
166
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 125 |
November 10, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.7 | 3,069 | 2:35.7 | 93 | 619 | 22 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 22 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 22 |
| 15:55.7 | 165 | 2:48.7 | 73 | 550 | 22 |
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