Becky Ruppel 5:11 row
1,028
Meters
5:11.2
Time
2:31.3
Pace
57
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
| Drag Factor | 133 |
November 13, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,028 | 2:31.3 | 101 | 647 | 16 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 22 |
| 5:11.1 | 34 | 2:43.2 | 80 | 576 | 11 |
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Workout Graph
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