Becky Ruppel 9:21 row
1,684
Meters
9:21.7
Time
2:46.7
Pace
88
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 130 |
November 15, 2025 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.7 | 1,684 | 2:46.7 | 75 | 559 | 22 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 9:21.7 | 780 | 2:47.7 | 74 | 555 | 22 |
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Workout Graph
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