Becky Ruppel 8:14 row
1,560
Meters
8:14.8
Time
2:38.5
Pace
84
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 131 |
November 15, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.8 | 1,560 | 2:38.5 | 88 | 601 | 22 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 22 |
| 8:14.8 | 616 | 2:38.1 | 89 | 604 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.