Becky Ruppel 52:49 row
8,180
Meters
52:49.1
Time
3:13.7
Pace
433
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 149 |
December 20, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:49.1 | 8,180 | 3:13.7 | 48 | 465 | 20 |
| 11:06.2 | 2,000 | 2:46.5 | 76 | 560 | 21 |
| 22:32.2 | 2,000 | 2:51.5 | 69 | 538 | 22 |
| 34:23.6 | 2,000 | 2:57.8 | 62 | 514 | 22 |
| 51:32.5 | 2,000 | 4:17.2 | 21 | 370 | 15 |
| 52:33.8 | 180 | 2:50.2 | 71 | 543 | 23 |
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Workout Graph
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