Becky Ruppel 10000m row
10,000
Meters
1:01:46.4
Time
3:05.3
Pace
520
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 1273 |
| Drag Factor | 110 |
December 22, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:46.4 | 10,000 | 3:05.3 | 55 | 489 | 20 |
| 10:55.5 | 2,000 | 2:43.8 | 80 | 573 | 22 |
| 12:14.2 | 4,000 | 3:03.5 | 57 | 494 | 20 |
| 12:55.7 | 6,000 | 3:13.9 | 48 | 465 | 20 |
| 13:05.5 | 8,000 | 3:16.3 | 46 | 459 | 19 |
| 12:35.5 | 10,000 | 3:08.8 | 52 | 478 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.