Becky Ruppel 10000m row

10,000

Meters

57:29.4

Time

2:52.4

Pace

528

Calories

Average Watts68
Calories Per Hour534
Stroke Rate22
Stroke Count1261
Drag Factor115

December 25, 2025 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:29.4 10,000 2:52.4 68 534 22
11:55.5 2,000 2:58.8 61 510 21
11:01.3 4,000 2:45.3 77 566 23
12:04.6 6,000 3:01.1 59 502 21
11:17.1 8,000 2:49.2 72 548 22
11:10.8 10,000 2:47.7 74 555 24

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Workout Graph

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