Becky Ruppel 52:45 row
8,426
Meters
52:45.8
Time
3:07.8
Pace
438
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 1061 |
| Drag Factor | 112 |
December 26, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:45.8 | 8,426 | 3:07.8 | 53 | 481 | 19 |
| 11:02.7 | 2,000 | 2:45.6 | 77 | 564 | 22 |
| 22:33.5 | 2,000 | 2:52.7 | 68 | 533 | 22 |
| 34:36.8 | 2,000 | 3:00.8 | 59 | 503 | 21 |
| 47:28.3 | 2,000 | 3:12.8 | 49 | 467 | 20 |
| 52:37.9 | 426 | 6:03.3 | 7 | 325 | 10 |
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Workout Graph
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