Becky Ruppel 1:22:45 row
11,678
Meters
1:22:45.3
Time
3:32.5
Pace
616
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 18 |
| Stroke Count | 1442 |
| Drag Factor | 111 |
December 28, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:45.3 | 11,678 | 3:32.5 | 36 | 425 | 18 |
| 17:12.7 | 3,000 | 2:52.1 | 69 | 536 | 20 |
| 34:52.9 | 3,000 | 2:56.7 | 63 | 518 | 21 |
| 1:00:19.6 | 3,000 | 4:14.4 | 21 | 373 | 15 |
| 1:22:32.3 | 2,678 | 4:08.8 | 23 | 378 | 16 |
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Workout Graph
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