Becky Ruppel 5000m row
5,000
Meters
27:07.1
Time
2:42.7
Pace
267
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 113 |
January 07, 2026 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:07.1 | 5,000 | 2:42.7 | 81 | 579 | 267 | 23 |
| 5:20.7 | 1,000 | 2:40.3 | 85 | 592 | 54 | 22 |
| 5:10.7 | 2,000 | 2:35.3 | 93 | 621 | 54 | 24 |
| 5:25.4 | 3,000 | 2:42.7 | 81 | 579 | 53 | 23 |
| 5:35.5 | 4,000 | 2:47.7 | 74 | 555 | 53 | 23 |
| 5:34.9 | 5,000 | 2:47.4 | 75 | 556 | 53 | 24 |
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Workout Graph
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