Becky Ruppel 9:08 row
1,543
Meters
9:08.4
Time
2:57.7
Pace
80
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 114 |
January 10, 2026 03:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.4 | 1,543 | 2:57.7 | 62 | 514 | 80 | 20 |
| 5:52.2 | 1,000 | 2:56.1 | 64 | 520 | 51 | 21 |
| 9:08.5 | 543 | 3:00.7 | 59 | 503 | 29 | 20 |
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Workout Graph
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