Becky Ruppel 5:02 row
889
Meters
5:02.0
Time
2:49.8
Pace
46
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 114 |
January 10, 2026 03:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.0 | 889 | 2:49.8 | 71 | 545 | 46 | 22 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 22 |
| 5:02.0 | 4 | 4:10.0 | 22 | 377 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.