Becky Ruppel 8:08 row
1,435
Meters
8:08.2
Time
2:50.1
Pace
73
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 124 |
January 28, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.2 | 1,435 | 2:50.1 | 71 | 544 | 20 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 20 |
| 8:08.2 | 573 | 2:44.2 | 79 | 571 | 21 |
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Workout Graph
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