Becky Ruppel 20:14 row
3,752
Meters
20:14.5
Time
2:41.8
Pace
196
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 108 |
February 09, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.5 | 3,752 | 2:41.8 | 83 | 584 | 19 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 19 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 20 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 19 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 20 |
| 20:14.5 | 41 | 2:56.8 | 63 | 517 | 21 |
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Workout Graph
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