Becky Ruppel 31:56 row
5,548
Meters
31:56.1
Time
2:52.6
Pace
285
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 107 |
March 02, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.1 | 5,548 | 2:52.6 | 68 | 533 | 18 |
| 11:04.3 | 2,000 | 2:46.0 | 76 | 562 | 20 |
| 22:48.6 | 2,000 | 2:56.0 | 64 | 520 | 18 |
| 31:48.4 | 1,548 | 2:54.3 | 66 | 527 | 18 |
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Workout Graph
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