Manu Ps 45:07 row
8,730
Meters
45:07.9
Time
2:35.0
Pace
465
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 32 |
| Stroke Count | 1551 |
| Drag Factor | 126 |
April 07, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.9 | 8,730 | 2:35.0 | 94 | 622 | 32 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 33 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 33 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 34 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 35 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 35 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 35 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 35 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 35 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 35 |
| 45:07.9 | 22 | 2:59.5 | 60 | 508 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.