Manu Ps 50:07 row
9,048
Meters
50:07.3
Time
2:46.1
Pace
464
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 31 |
| Stroke Count | 1697 |
| Drag Factor | 126 |
April 23, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 9,048 | 2:46.1 | 76 | 562 | 31 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 34 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 33 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 34 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 34 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 34 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 34 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 34 |
| 40:00.0 | 908 | 2:45.1 | 78 | 567 | 34 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 34 |
| 50:00.0 | 910 | 2:44.8 | 78 | 568 | 35 |
| 50:07.3 | 18 | 3:22.7 | 42 | 444 | 8 |
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Workout Graph
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