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Manu Ps v0:20/0:10r...24 row

1,886

Meters

8:00.0

Time

2:07.2

Pace

103

Calories

Rest Distance2,373
Rest Time11:40.0
Overall Distance4,259
Overall Time19:40.0
Average Watts170
Calories Per Hour884
Stroke Rate35
Stroke Count287
Drag Factor132

May 16, 2025 19:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,886 2:07.2 170 884 35
0:20.0 69 2:24.9 115 695 33
r: 0:10 32
0:20.0 82 2:01.9 193 964 36
r: 0:10 35
0:20.0 82 2:01.9 193 964 36
r: 0:10 35
0:20.0 83 2:00.4 200 988 36
r: 0:10 36
0:20.0 88 1:53.6 239 1120 36
r: 0:10 35
0:20.0 84 1:59.0 207 1013 36
r: 0:10 35
0:20.0 84 1:59.0 207 1013 36
r: 0:10 36
0:20.0 81 2:03.4 186 940 36
r: 4:00 804
0:20.0 74 2:15.1 142 788 36
r: 0:10 34
0:20.0 76 2:11.5 154 828 36
r: 0:10 34
0:20.0 78 2:08.2 166 871 36
r: 0:10 35
0:20.0 76 2:11.5 154 828 36
r: 0:10 34
0:20.0 77 2:09.8 160 849 36
r: 0:10 34
0:20.0 77 2:09.8 160 849 36
r: 0:10 34
0:20.0 78 2:08.2 166 871 36
r: 0:10 34
0:20.0 76 2:11.5 154 828 36
r: 4:00 812
0:20.0 78 2:08.2 166 871 36
r: 0:10 34
0:20.0 79 2:06.5 173 893 36
r: 0:10 35
0:20.0 79 2:06.5 173 893 36
r: 0:10 34
0:20.0 78 2:08.2 166 871 36
r: 0:10 33
0:20.0 77 2:09.8 160 849 36
r: 0:10 35
0:20.0 78 2:08.2 166 871 36
r: 0:10 34
0:20.0 78 2:08.2 166 871 36
r: 0:10 35
0:20.0 76 2:11.5 154 828 36
r: 0:10 34
r2,373

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Workout Graph

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