Manu Ps 30:07 row
6,082
Meters
30:07.9
Time
2:28.6
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 1010 |
| Drag Factor | 131 |
May 16, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,082 | 2:28.6 | 107 | 666 | 30 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 33 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 34 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 34 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 33 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 34 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 34 |
| 30:07.9 | 20 | 3:17.5 | 45 | 456 | 8 |
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Workout Graph
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