Manu Ps 40:07 row
8,228
Meters
40:07.6
Time
2:26.3
Pace
454
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 1310 |
| Drag Factor | 132 |
May 24, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 8,228 | 2:26.3 | 112 | 684 | 29 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 32 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 32 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 32 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 33 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 33 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 33 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 33 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 33 |
| 40:07.5 | 21 | 2:58.5 | 61 | 511 | 8 |
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Workout Graph
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