Manu Ps 45:06 row
9,311
Meters
45:06.8
Time
2:25.3
Pace
516
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 1461 |
| Drag Factor | 131 |
May 29, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 9,311 | 2:25.3 | 114 | 692 | 32 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 31 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 32 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 32 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 33 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 33 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 33 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 33 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 33 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 33 |
| 45:06.8 | 16 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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