Manu Ps 45:06 row
9,260
Meters
45:06.7
Time
2:26.1
Pace
511
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 1448 |
| Drag Factor | 130 |
June 02, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 9,260 | 2:26.1 | 112 | 685 | 32 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 32 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 32 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 32 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 33 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 33 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 32 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 33 |
| 45:06.6 | 12 | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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