Manu Ps 40:07 row
8,283
Meters
40:07.1
Time
2:25.3
Pace
460
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 1301 |
| Drag Factor | 131 |
June 07, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 8,283 | 2:25.3 | 114 | 692 | 32 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 31 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 32 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 33 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 33 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 33 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 33 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 32 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 33 |
| 40:07.0 | 14 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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