Manu Ps 45:05 row
9,448
Meters
45:05.2
Time
2:23.1
Pace
528
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 1468 |
| Drag Factor | 131 |
June 08, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.2 | 9,448 | 2:23.1 | 119 | 710 | 30 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 31 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 32 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 32 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 33 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 33 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 33 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 33 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 33 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 33 |
| 45:05.1 | 15 | 2:50.0 | 71 | 545 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.