Manu Ps 45:06 row
9,581
Meters
45:06.4
Time
2:21.2
Pace
542
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 1491 |
| Drag Factor | 131 |
June 09, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 9,581 | 2:21.2 | 124 | 727 | 30 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 32 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 33 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 33 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 33 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 33 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 34 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 33 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 33 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 33 |
| 45:06.4 | 19 | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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