Manu Ps 40:07 row
8,375
Meters
40:07.3
Time
2:23.7
Pace
468
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 1319 |
| Drag Factor | 131 |
June 14, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 8,375 | 2:23.7 | 118 | 705 | 30 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 33 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 33 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 33 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 33 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 34 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 33 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 33 |
| 40:07.3 | 21 | 2:53.8 | 67 | 529 | 8 |
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Workout Graph
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