Manu Ps 45:06 row
9,629
Meters
45:06.6
Time
2:20.5
Pace
548
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 1488 |
| Drag Factor | 132 |
June 15, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 9,629 | 2:20.5 | 126 | 733 | 32 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 33 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 33 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 33 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 33 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 33 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 33 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 33 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 34 |
| 45:06.5 | 17 | 3:11.1 | 50 | 472 | 0 |
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Workout Graph
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