Manu Ps 45:05 row
9,572
Meters
45:05.4
Time
2:21.3
Pace
543
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 33 |
| Stroke Count | 1487 |
| Drag Factor | 130 |
June 18, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.4 | 9,572 | 2:21.3 | 124 | 726 | 33 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 33 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 33 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 33 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 33 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 33 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 34 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 34 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 34 |
| 45:05.4 | 9 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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