Manu Ps 40:07 row
8,360
Meters
40:07.1
Time
2:23.9
Pace
467
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 1304 |
| Drag Factor | 129 |
June 19, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 8,360 | 2:23.9 | 117 | 703 | 32 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 32 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 32 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 33 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 32 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 32 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 33 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 32 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 33 |
| 40:07.0 | 13 | 4:29.2 | 18 | 361 | 0 |
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Workout Graph
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