Manu Ps 40:06 row
8,371
Meters
40:06.7
Time
2:23.7
Pace
468
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 32 |
| Stroke Count | 1312 |
| Drag Factor | 129 |
June 20, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 8,371 | 2:23.7 | 118 | 705 | 32 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 33 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 33 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 33 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 33 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 33 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 32 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 34 |
| 40:06.6 | 15 | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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