Manu Ps 45:06 row
9,162
Meters
45:06.5
Time
2:27.7
Pace
321
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 1474 |
| Drag Factor | 129 |
June 26, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 9,162 | 2:27.7 | 109 | 673 | 32 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 32 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 32 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 33 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 33 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 33 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 33 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 33 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 33 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 34 |
| 45:06.5 | 9 | 6:01.1 | 7 | 325 | 0 |
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Workout Graph
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