45:06 row on June 26, 2025

Manu Ps 45:06 row

9,162

Meters

45:06.5

Time

2:27.7

Pace

321

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:06.5	9,162	2:27.7	109	426	321	32
5:00.0	1,024	2:26.4	111	684	57	32
10:00.0	1,017	2:27.4	109	24	2	32
15:00.0	1,030	2:25.6	113	696	58	33
20:00.0	1,024	2:26.4	111	684	57	33
25:00.0	1,021	2:26.9	110	288	24	33
30:00.0	1,004	2:29.4	105	108	9	33
35:00.0	1,010	2:28.5	107	672	56	33
40:00.0	1,008	2:28.8	106	12	1	33
45:00.0	1,015	2:27.7	108	672	56	34
45:06.5	9	6:01.1	7	553	1	0

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