45:11 row on June 27, 2025

Manu Ps 45:11 row

9,020

Meters

45:11.1

Time

2:30.2

Pace

474

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:11.1	9,020	2:30.2	103	629	474	31
5:00.0	1,019	2:27.2	110	684	57	32
10:00.0	1,001	2:29.8	104	660	55	33
15:00.0	998	2:30.3	103	648	54	33
20:00.0	999	2:30.1	103	660	55	33
25:00.0	1,005	2:29.2	105	672	56	33
30:00.0	999	2:30.1	103	396	33	33
35:00.0	991	2:31.3	101	660	55	33
40:00.0	984	2:32.4	99	636	53	33
45:00.0	997	2:30.4	103	660	55	33
45:11.0	29	3:09.6	51	327	1	18

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