45:08 row on June 28, 2025

Manu Ps 45:08 row

9,081

Meters

45:08.7

Time

2:29.1

Pace

501

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:08.7	9,081	2:29.1	106	663	30
5:00.0	980	2:33.0	98	635	32
10:00.0	1,010	2:28.5	107	667	33
15:00.0	995	2:30.7	102	651	33
20:00.0	1,008	2:28.8	106	665	33
25:00.0	1,019	2:27.2	110	677	34
30:00.0	1,022	2:26.7	111	680	34
35:00.0	1,019	2:27.2	110	677	33
40:00.0	1,005	2:29.2	105	662	33
45:00.0	1,000	2:30.0	104	656	33
45:08.6	21	3:24.7	41	440	8

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