Manu Ps 40:07 row
8,176
Meters
40:07.9
Time
2:27.2
Pace
367
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 1317 |
| Drag Factor | 129 |
June 30, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 8,176 | 2:27.2 | 110 | 677 | 31 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 31 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 33 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 33 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 33 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 33 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 33 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 34 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 34 |
| 40:07.9 | 23 | 2:51.7 | 69 | 537 | 15 |
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Workout Graph
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