Manu Ps 40:06 row
8,067
Meters
40:06.2
Time
2:29.1
Pace
336
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 1324 |
| Drag Factor | 129 |
July 01, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 8,067 | 2:29.1 | 106 | 663 | 30 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 32 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 32 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 33 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 33 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 34 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 33 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 33 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 34 |
| 40:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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