Manu Ps 40:07 row
8,008
Meters
40:07.1
Time
2:30.2
Pace
333
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 32 |
| Stroke Count | 1317 |
| Drag Factor | 129 |
July 02, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 8,008 | 2:30.2 | 103 | 654 | 32 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 33 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 33 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 32 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 33 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 33 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 33 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 33 |
| 40:07.0 | 12 | 4:51.6 | 14 | 348 | 0 |
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Workout Graph
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