Manu Ps 45:07 row
8,702
Meters
45:07.1
Time
2:35.5
Pace
380
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Stroke Count | 1471 |
| Drag Factor | 128 |
July 09, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 8,702 | 2:35.5 | 93 | 620 | 30 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 32 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 32 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 32 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 33 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 33 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 33 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 33 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 33 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 33 |
| 45:07.0 | 16 | 3:38.7 | 33 | 415 | 10 |
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Workout Graph
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