45:05 row on July 12, 2025

Manu Ps 45:05 row

8,834

Meters

45:05.7

Time

2:33.1

Pace

479

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:05.7	8,834	2:33.1	97	637	479	33
5:00.0	959	2:36.4	91	612	51	32
10:00.0	981	2:32.9	98	648	54	33
15:00.0	982	2:32.7	98	636	53	33
20:00.0	983	2:32.5	99	636	53	34
25:00.0	984	2:32.4	99	648	54	34
30:00.0	974	2:34.0	96	636	53	33
35:00.0	994	2:30.9	102	648	54	34
40:00.0	989	2:31.6	100	648	54	33
45:00.0	976	2:33.6	96	636	53	33
45:05.6	11	4:14.5	21	373	0	0

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