Manu Ps 45:05 row
8,834
Meters
45:05.7
Time
2:33.1
Pace
479
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 33 |
| Stroke Count | 1503 |
| Drag Factor | 127 |
July 12, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 8,834 | 2:33.1 | 97 | 635 | 33 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 32 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 33 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 33 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 34 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 34 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 33 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 34 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 33 |
| 45:00.0 | 976 | 2:33.6 | 96 | 631 | 33 |
| 45:05.6 | 11 | 4:14.5 | 21 | 373 | 0 |
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Workout Graph
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