45:07 row on July 13, 2025

Manu Ps 45:07 row

9,390

Meters

45:07.4

Time

2:24.1

Pace

533

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:07.4	9,390	2:24.1	117	708	533	33
5:00.0	1,044	2:23.6	118	720	60	32
10:00.0	1,050	2:22.8	120	708	59	33
15:00.0	1,060	2:21.5	124	732	61	34
20:00.0	1,046	2:23.4	119	720	60	33
25:00.0	1,029	2:25.7	113	684	57	33
30:00.0	1,017	2:27.4	109	684	57	32
35:00.0	1,019	2:27.2	110	684	57	33
40:00.0	1,040	2:24.2	117	708	59	34
45:00.0	1,077	2:19.2	130	744	62	33
45:07.4	9	6:51.1	5	486	1	0

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