Manu Ps 45:05 row
8,657
Meters
45:05.4
Time
2:36.2
Pace
465
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 33 |
| Stroke Count | 1508 |
| Drag Factor | 128 |
July 15, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.4 | 8,657 | 2:36.2 | 92 | 615 | 33 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 33 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 33 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 34 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 34 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 34 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 32 |
| 35:00.0 | 956 | 2:36.9 | 91 | 611 | 34 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 34 |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 34 |
| 45:05.4 | 11 | 4:05.4 | 24 | 381 | 0 |
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Workout Graph
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