45:07 row on July 18, 2025

Manu Ps 45:07 row

9,050

Meters

45:07.4

Time

2:29.5

Pace

502

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:07.4	9,050	2:29.5	105	667	502	33
5:00.0	956	2:36.9	91	612	51	32
10:00.0	992	2:31.2	101	660	55	33
15:00.0	991	2:31.3	101	648	54	34
20:00.0	967	2:35.1	94	624	52	32
25:00.0	995	2:30.7	102	660	55	33
30:00.0	994	2:30.9	102	648	54	33
35:00.0	1,053	2:22.4	121	732	61	33
40:00.0	1,041	2:24.0	117	708	59	34
45:00.0	1,054	2:22.3	121	720	60	34
45:07.4	8	7:42.5	4	486	1	0

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